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The Time of Your Life – Br. Curtis Almquist

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Br. Curtis Almquist“I will give thanks to the Lord with my whole heart...”  Psalm 111

One of my favorite books from childhood is Winnie the Pooh. (1) There’s this very endearing scene where Pooh Bear is walking down a path accompanied by his little friend, Piglet.  Pooh asks Piglet, “What day is it?”

Piglet answers, “It’s today.”

And Pooh responds, “My favorite day”

Today is predicted to be an amazing day for you, with the promise of God’s presence and God’s provision.  The psalmist says, “This is the day that the Lord has made.” (2) Today.  For you to live your life fully, freely, meaningfully – for you to have the time of your life – live your life in sync with the Creator of life, and that will make all the difference.  In the Brothers’ Rule of Life, we call this “praying your life.” (3) Praying your life presumes your whole life matters to God, not just the major decisions, not just your cries for help or for forgiveness that come out of the depths of our soul, and not just your mountaintop experiences with God.  Those extremes of life – the best of times and worst of times – certainly invite our prayer.  However most of life is somewhere in the middle, sometimes in the muddle, and even there – especially there – there is an invitaiton to practice God’s presence, to pray our life.

Prayer is about our relationship with the God, and God is the initiator of that relationship.  We are always responding to God’s initiative.  We may be drawn to pray because of some need – a personal need for help, or healing, or hope – or the need of someone whom we carry in our heart: a loved one, a colleague, someone we meet on the street or read about in the newspaper.  God is already well apprised of the need.  God is God.  Our prayer is certainly not a press conference with God, giving God a newsbreak, nor is it a lobbying effort towards God.  It’s the opposite.  When we are moved to pray, God has shared with us what God already knows and, in some mysterious way, God is drawing our own heart into the heart of God.  Somehow God is using our awareness, our hands, our voice, our presence, to bear the beams of God’s life and light and love in this world.  It’s like an underground tunneling project.  We may set off thinking we are tunneling to God, bringing to God some need; however what we discover, with the first shovel-full of dirt, is that God has already tunneled to us.  We are simply meeting up with God.  God operates; we cooperate.  Our prayer is always a response to God’s initiative.

The invitation is to pray our life, the whole shebang.  There’s nothing too great or too small.  So we pray about our cares for the world and its peoples, our friends and families, our enemies and those from whom we are estranged.  We pray about our work, our successes and failures, our gifts and shortcomings.  We pray about our sufferings and poverty, our passion and sexuality, our fears and resistances, our desires and dreams, our losses and grief.  We pray not just the day, but also the night, our conscious mind but also our unconscious self. (4)  After all, we spend nearly a third of our entire life sleeping, which is a God-given need.  Use the gift of sleep and rest to pray for God’s ministrations, for God’s direction, for God’s inspiration, for God’s healing, for God’s hope.  For those of us who are rather strong willed, I think God may sometimes have a better chance getting through to us when we are sleeping, when our guard is down, than when we’re up and navigating life full throttle.

How should you pray?  Some people presume that how they pray isn’t the right way.  They should pray better, or they should pray differently.  There was an English Benedictine monk named Dom John Chapman who was a much-sought-after spiritual director.  His very straightforward advice about prayer was this: “Pray as you can, not as you cannot.” (5) Pray as you can.  One of our own SSJE ancestors, Father Calloway, who was much revered for his prayerfulness, was once asked to describe his own prayer.  He said, “Well, I kneel down beside my bed and hope for the best.”  And so for you: “Pray as you can, not as you cannot.”

You may have learned something about prayer many years ago.  As a child I was taught to close my eyes and fold my hands when I pray, and, before bedtime, I knelt at my bedside.  You also may have prayer practices from your own past – maybe praying with icons, with a candle, with incense; perhaps using prayer beads or praying the Rosary; perhaps praying with tears; praying with your eyes open or with your eyes closed; praying by writing; praying with gestures of your body or with dance; praying with your breath; praying while you walk; praying in stillness and silence, or praying with music; praying using Scripture or poetry; praying with words, your words or someone else’s words; praying with your dreams or with the gift of tongues; praying when you are inside a holy place or praying outside in what for you is a holy place; praying alone or praying with someone else or with a group.  There is no “right” way to pray.  If prayer is about our relationship to God, our prayer will take on many different forms, and those forms may change over time.  Just like in a long-term relationship with another person, the ways you relate – and how those ways have stayed the same, and how they have changed over time – will be the makings of a real relationship, a relationship that is alive.  But don’t be stuck just to the archival ways you have prayed in the past.  Pray your life now.  What is prompting you to pray now, and how?  Respond to that invitation, which is God’s invitation.  And then, like with every relationship, don’t do all the talking.  Listen.  Listen up!

If you are “praying your life,” learning to practice the presence of God as you wend your way through your day and through your life, does that mean you don’t demarcate specific times in which to focus your prayer?  No, it’s not one or the other.  It’s both.  I have three suggestions, especially if your life is very busy:

  1. Pray the “book ends” of your day.  At the very the beginning of your day collect yourself in God’s presence.  Offer a prayer that acknowledges the gift of your life, your dependence upon God, your availability to God.  One of my favorite old movies is “The Blues Brothers,” with John Belushi and Dan Aykroyd.  They are absolutely hopeless and hapless until they become absolutely convinced they are on “a mission from God.”  And we all are.  St. Ignatius of Loyola, the 16th century founder of the Jesuits, taught that our mission in life is “to know God, and to love God, and to serve God.” (6) Begin your day with that end: “to know God, and to love God, and to serve God.”  Find a prayer or write a prayer to begin your day, because you’re on a mission.  You are “an ambassador of Christ,” to use St. Paul’s language.(7)
  1. Likewise, pray a bookend at the close of your day. (8) Collect your day and then pray a night prayer, calling to mind your awareness of need (yours and others), your sorrow and repentance for where you blew it, your gratitude for the amazing gift of life.  You may find a written prayer that gives you the language to do this, or you may want to write your own prayer, your own prayer Collect, for the end of the day.  Don’t live your life as a run-on sentence.  Punctuate the beginning and end of the day by acknowledging the promise of God’s presence and God’s provision, and your availability to be on a mission from God.
  1. And then plan for several prayerful interventions in your day.  Depending on your schedule, you may be able to demarcate specific times that check the flow of your day – like we do here in the Monastery – or you might simply demarcate several “prayer pauses” in the course of the day.  Perhaps these prayer periods may be between appointments or classes or clients, perhaps while you’re walking or driving from point A to point B, or perhaps every time you sit down or stand up.  Whatever.  Incorporate some kind of prayer cue that you work into the rhythm of your day.  I’m not suggesting a long period of prayer.  This may only be 30 seconds… or maybe you have longer.  The point is a re-gathering, re-centering, re-collecting where you are and how you are and what you are in God’s presence.  And you’re always in God’s presence, and you are on a mission to share God’s light, and life, and love.

Have the time of your life.  Practice the presence of God as you wend your way through the day, knowing that God is always up to something in you and with you and through you.  Live your life as an adventure in the company of God. (9) And that will make all the difference.


  1. Winnie-the-Pooh, also called Pooh Bear, a fictional anthropomorphic teddy bear created by A. A. Milne, first published in 1926.
  2. Psalm 118:24.
  3. “Prayer and Life”: chapter 22 of The SSJE Rule of Life: http://ssje.org/ssje/category/rule-of-life/ 
  4. These descriptive phrases about our invitation to prayer come from SSJE’s Rule of Life: http://ssje.org/ssje/category/rule-of-life/
  5. John Chapman, OSB (1865-1933) was Abbot of Downside Abbey.  He is quoted here from The Spiritual Letters of Dom John Chapman.
  6. This comes from Ignatius’ “Foundation and First Principle” of his Spiritual Exercises.  Ignatius of Loyola (1491-1556), was a Spanish knight who, out a wound to his body and soul, became a priest and who, in 1541, founded the Society of Jesus, the Jesuits.
  7. 2 Corinthians 5:20.
  8. Ignatius of Loyola calls this the “Examination of Conscience,” now sometimes called the “Examination of Consciousness.”
  9. Jesus’ promise is to give us life, abundantly. (John 10:10)
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5 Comments

  1. gwedhn nicholas on February 6, 2015 at 16:47

    Thank you Br. Curtis. Over the last couple of years I have been working on ‘prayer’…trying to get it right.
    Thank you for the suggestion that there is no right way to pray; that I can just pray as God prompts me to. Also it doesn’t have to be the same all the time. Some days might call for one sort of prayer while another might call for some other form. God is not straight laced and rigid. He is organic and flows, just like everything that He creates. I am an organist, and I have not long ago come to the conclusion that I pray my playing.. especially when I practice. God and I work together on it.
    Thanks again.
    Gwedhen

  2. Harriet on February 5, 2015 at 16:54

    Thank you for the sound advice.

    • Kate on February 7, 2015 at 03:33

      This is the day the Lord has made. Let us rejoice and be glad in it. This is the prayer that I say upon my first encounter with the glorious outdoors, which is usually pretty early every morning. After a summer focused on developing a prayer practice, I taped various prayers around my home (inside my medicine cabinet, my pantry, etc) to help me pray my day.

  3. Todd Howard on February 2, 2015 at 09:26

    My favorite day. Perfect. Thank you.

  4. Sue Tidwell on February 2, 2015 at 07:43

    This is exactly what I need for today. Thank you.

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