Lament

We long for quick fixes, pain relieved, challenges resolved, a return to “normal.” Life is not often like that. It’s important to name the pain, what was lost, and how that feels. God invites and listens to us lament.

-Br. Luke Ditewig,  SSJE

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A practice for your day:

Give yourself permission today to get in touch with the pain you carry. With a pen, or a trusted friend, or in prayer: give voice to your grief.

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