What are you carrying today, that you have been carrying for weeks, months, or even years? What burdens or cares are sapping your strength? Take a moment to name them and then picture handing them over to Christ. He assures us that we need not carry life’s burdens on our own. He is ready to shoulder them with us, to make light whatever is weighing us down.

Br. David Vryhof, SSJE
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