…Create in me a contrite heart, O God,
and renew a right spirit within me.
Cast me not away from your presence
and take not your holy Spirit from me.
Give me the joy of your saving help again
and sustain me with your bountiful Spirit…
The gradual psalm we prayed together moments ago, Psalm 51, is the same psalm we prayed aloud in the Ash Wednesday liturgy as we began the season of Lent: “Create in me a contrite heart, O God…”[i] The English word, “contrite,” comes from the Latin, contrītus, which means “thoroughly crushed.” The energy around the word “contrite” is not a prayer that our heart be broken. It’s already happened. Contrition is a state you realize: “I’m just crushed.” If you’ve ever said that or felt that – “I’m just crushed.” – because of something sad or bad that has happened in your life, you will understand the essence of contrition. It’s just that contrition is feeling crushed from the inside out. You are not just the victim; you are also the culprit. Contrition is the dawning of regret or remorse about something you know to be wrong in your life.