I moved into the monastery on January 9th, 2017, about a week and a half before the inauguration of the current president. Several friends told me I was very lucky, as they couldn’t imagine a better time to enclose oneself away from the troubles and instabilities of the world, insulated from a constant torrent of news coverage.
They weren’t completely wrong. But I must confess, I speak today from a place of intense distraction, here in the midst of the longest and most stressful election of my lifetime. But it’s not just the fault of the media. Nobody requires me to have multiple tabs open on my computer, reading through various news sources, then, when I get to the end, going back to the first and refreshing the page, “just in case.”
No, the voracious consumption of this stuff is a symptom, not a cause. An unending appetite for junk points to a deeper dissatisfaction, deep-seated feelings of powerlessness, anxiety, isolation, confusion, frustration. I think our culture right now is very prone to this. And maybe your “junk” is not election news. Maybe it’s news about the coronavirus. Maybe it’s not news media, but the endless stimulation of social media. Maybe it’s work, ceaselessly giving yourself external tasks to complete. Or maybe it’s more embodied; maybe it’s alcohol, or porn, or literal junk food. It doesn’t matter. Maybe I didn’t list yours here, but there are myriad varieties of this experience, and I am convinced that they come from the same source of division, dissatisfaction, and a desire to be comforted in our inmost fears.